Research suggests that the stress that develops due to experiencing or witnessing racism can have long-lasting effects, increasing the risk of chronic disease and mental health conditions such as anxiety and depression in both children and adults. Maybe, it’s time for us to do the work of healing our own wounded souls.
Read MoreMy mom was my best friend!! I know that there are a lot of parents who don’t ascribe to the best friend idea with their children. As a matter of fact, in many homes we hear “I am not not one of your little friends!” LOL. As my mom mothered us we saw love at its best…and she became our BESTEST friend.
Read MoreI don’t know if you’ve experienced an event in your life that has gotten you all tangled up. But, if you have, you can be set free.
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