Posts tagged hope
For Better Mental Health

Stress impacts cognitive decline. Older African-Americans with higher levels of perceived stress have more rapid declines in global cognition than those with lower levels. (Am J of Geriatric Psychiatry) I can only imagine the effect of the stress of racism, over a lifetime.

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Help. Hope. Healing.

If you are a health professional reading this, it’s time for you to step outside of traditions in medicine and take a look at Lifestyle Medicine…..for the sake of your patients, but more importantly for the focus of the care you provide your patients. 

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Still Shoutin' Ova Here!!!

I was told by my physicians that because I was 37 and Black and the cancer was aggressive and had spread (6 of 17 lymph nodes) that the most they could guarantee me to live was 2-5 years max…… I got to thinking……I believe in a Creator God who MADE me!!! And, it was kind of hard for me to believe that He would determine my ethnicity and date of birth and make that a Risk Factor for disease and death!!!

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